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You're booking the right first step.
Block 1 is ALT Training's in-season program for competitive hockey athletes U7–U17 — built to make your athlete stronger and faster while their season is already running.
Every athlete starts with the 20-Minute Player Assessment ($20): three structured performance tests that show exactly where your athlete stands and where they're losing ground. You walk away with a clear picture of their strengths, their weaknesses, and an individualized program designed around their specific gaps and their game schedule.
Sessions run once or twice a week, timed around practices and games, from September through December.
The most improvement Aiden's coach has seen year over year - more stable , better endurance, way better quality of movement. No doubt ALT had alot to do with it.
M15 Goalie Parent
SERVICES
20 min
20 Canadian dollars
Block 1 starts September 1st. Trusted by LHEQ and RSEQ athletes — Collège Notre-Dame, George Vanier, Conquerants des Basse-Laurentides.
50 min
From 40 Canadian dollars
Block 1 starts September 1st. Trusted by LHEQ and RSEQ athletes — Collège Notre-Dame, George Vanier, Conquerants des Basse-Laurentides.
50 min
60 Canadian dollars
Trusted by AAA organizations and RSEQ programs — Collège Notre-Dame, Hockey Etcetera, Conquerants des Basse-Laurentides, George Vanier.
1 hr
160 Canadian dollarsTrusted by LHEQ and RSEQ athletes across Montreal and the North Shore. Pre and post retesting — every session is measured.
50 min
45 Canadian dollarsTrusted by LHEQ and RSEQ athletes — Collège Notre-Dame, George Vanier, Hockey Etcetera, Conquerants des Basse-Laurentides.
1 hr
225 Canadian dollars
