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TEAM TRAINING

Trusted by AAA organizations and RSEQ programs — Collège Notre-Dame, Hockey Etcetera, Conquerants des Basse-Laurentides, George Vanier.

1 h
160 Canadian dollars
ALT GYM

Service Description

Maximize your team's collective ceiling with high-performance training solutions designed specifically for the pace of modern hockey. From mid-season maintenance to off-season development, these sessions provide a structured environment to build a faster, more cohesive, and physically dominant roster. Our methodology ensures that every player develops the explosive tools necessary to drive play and win more puck battles. Team Performance Services: Reactive Agility & Maneuverability: Dynamic footwork that translates to better space creation and defensive closing speed. Reactionary & Cognitive Drills: High-speed decision-making exercises that sharpen hockey IQ and improve players' ability to react to unpredictable game play. In-Season Maintenance: Focused sessions designed to preserve strength and power output without compromising recovery during the grind of the competitive schedule. Comprehensive Summer Off-Season Programming: Periodized strength and conditioning blocks tailored to ensure the entire roster returns to camp in peak physical condition. Prepare your team to outwork and outlast the opposition. We provide the blueprint to make your group the hardest team to play against in the league.

Cancellation Policy

To cancel or reschedule, please give us a call 48h earlier so we can adjust our schedules and avoid charging a "No Show" fee. All cancellations made with less than 48h notice will be charged. This charge isn't because we want to; it's because we reserve space to train you or your athletes, which means we must tell others we aren't available, you are responsible for showing up and putting in the work.

Contact Details

  • 4534a Rue Jean-Rivard, Montréal, QC, Canada

    +15146592243

    alttraining.info@gmail.com

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