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The athletes who separate themselves from the pack are the ones who put in the work now.
Sport specific strength and conditioning for AAA and D1 players who want to earn more ice time this season.
ABOUT ME
At ALT TRAINING, we're not just committed to your success—we're obsessed with it.
As a certified strength and conditioning coach, I’ve helped develop elite hockey players across Montreal and the North Shore, from LHEQ to RSEQ athletes.
Through my extensive background coaching at different elite hockey levels, I know exactly what it takes to help you dominate your upcoming season with alt training montréal.
I'll get you stronger on the puck, more explosive in every stride, and quicker to the net.
ALT ATHLETE TIMELINE
AN ADDED TOOL, NOT A REPLACEMENT
BLOCK 1
Stay sharp. Stay durable. The season just started and the workload is high. This block maintains the physical edge built over the summer — protecting speed, sustaining power output, and keeping the body resilient through a full game schedule. Smart in-season work keeps your athlete on the ice, not on the bench.
ALT Training sessions are scheduled around your existing association calendar.
We work with your program, not against it.
Book a free 20-Minute Assessment and we'll map out the right block for your athlete.
THE 20 MINUTE PLAYER ASSESSMENT
Ready to find out what's actually holding your athlete back?
Book the 20 Minute Player Assessment.
We run the same 3 test protocol used with AAA and Junior players
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score every result against competitive benchmark
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give yourself a clear picture of exactly what the Block 1 training will address
ASSOCIATIONS I'VE WORKED WITH
