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About Us
We engineer elite performance with a proven 3 phase system designed for serious athletes:
GENERAL PREP PHASE - This phase helps athletes recover, rebuild strength, and improve performance after a grueling season
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EXPLOSIVE PHASE - This phase is used to enhance explosive strength and speed through targeted, intense training techniques.
CONTRAST PHASE - Set yourself apart from the pack.
Meet your COACH
Anthony
Dominate the Ice
At ALT, we're not just committed to your success—we're obsessed with it. With my extensive background in strength and conditioning, we will get you stronger on the puck, quicker to the net, and get you to achieve your goals.
Keep Your Edge
Sustainable progress is a result proper programming, tailored nutrition, and an unshakeable mindset. Together well make sure your plan is air tight.
Outwork the Opposition
Whether you're an elite pro or just beginning your journey in the sport, my diverse expertise makes me the ideal partner to help you dominate the competition. Together, we'll unlock your best version on and off the ice.
associations I'VE work with
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